Friday, October 07, 2005
Lap swimming today for my cross-training. I'm hoping it will help make me feel extra strong tomorrow for that test.
Swimming is a great exercise: aerobic, good for joints, doesn't take too long to get a good workout, uses lots of different muscles.
Only problem: having to get wet and cold.
Oh, that and goggle marks around the eyes.
Posted by taekwondomom at 11:40 AM