At the very beginning of class Saturday, I pulled a muscle. It was during one of our first moves--riding-horse-stance, middle punch. I felt something go twang in my shoulder.
I got through class, which included some good sparring practice, but I was feeling sore.
"Oh yeah,that's happened to me," said Brian A. "I hurt my hip in class last Monday and couldn't do class on Wednesday."
Yeesh. I hope I won't be incapacitated that long.
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Welcome to the Tae Kwon Do Mom blog. I haven't always been a black belt--I began Tae Kwon Do in January of 2005, and I've chronicled my journey on this blog. Keep up with my latest training, or look through my archives. I'd love to hear your comments!
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2 comments:
Same thing happened to me last week. We did our first straight up stretch kick and something went out of place in my shoulder so I stepped out for a minute. Maybe we're getting old?
I did something to my back 2 weeks ago - I think I have muscle spasms or something. But I've had to lay out of tkd for two weeks and its still not better! I'm getting really restless, not being able to kick anything... Hope your shoulder feels better.
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