We practiced kicking on our heavy bag yesterday. I do not like the heavy bag; it hurts to kick that thing! Yesterday was no different--the first time I was up to do a roundhouse on it, I hurt my foot.
"Ow!" I hopped away, rubbing the top of my foot where I'd jammed my toes.
"You're not supposed to kick it with your foot," someone said. "You're supposed to hit with your shin."
Well, I wish someone had told me that before I got this bruise!
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