Monday, August 08, 2005
Workout schedule
Getting ready for the promotional exam, but no ballet classes for two weeks. I'll miss it, and I'll miss the great strengthening/stretching exercise I get from it.
Here's my no-ballet exercise schedule:
Sun (yesterday): walk
Mon: swim laps
Tues: take boys to the pool . . . ;-)
Wed: all-belts TKD class
Thurs: TKD forms class or walk
Fri: dance at Glengarry Bhoys outdoor concert :-)
Sat: promotional exam! Break a board! Do a form! Spar!
[And a big Hello! to any grads of my alma mater who've discovered my blog! Leave me a comment! Tell me what you're doing!]
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