At my annual check up this week, the doctor noticed I'd gained weight in the last year.
"Yeah, it's weird," I said. "My clothes still fit--how could I have gained weight?"
She asked me if I get regular exercise--I told her my schedule: TKD 3x a week, ballet 2x a week, swimming 1x a week.
"That's probably what the weight gain is--you're gaining muscle mass. You're actually now within the normal range for your height. Before, you were a bit underweight."
Now I'm not. And that extra weight is muscle! Cool!
Thursday, November 23, 2006
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment