I'm taking a mental health break from TKD until Monday. Well, at least a break from DOING it. I may still write about it . . .
I was at the dojang last night for Robbie's Kum Do class. He started to learn a Kum Do form. Very cool. If anyone knows where I could get instructions, pictures, or video of Kum Do forms, let me know!
Justin was there last night, and I took some photos and a movie of him breaking a board. I just sent them to him. Check out Justin's blog because I think he's going to post them!
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Have a GREAT weekend TKD Mom!
You may also want to check out this article http://www.strengthjournal.com/articles/145.aspx
entitled "The Ability to Flow in Combat." Its insights on focus and listening to your "inner coach" are interesting.
-- Kicker Chick
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